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Cheap Date Ideas

It's First Friday Raleigh!

First Friday is something I love about Raleigh. It gets us out and about, shows us great local art and lets us enjoy some amazing local venues in a unique way! Grab a friend and make it a girl's night out. Grab your significant other and tell them it's "Date Night"! Grab the family and tell them it's time for a new family experience together. Head out to First Friday. This can be a cheap idea too if you are on a budget. Spend some time intentionally pouring into your friendships, relationships, family with a new experience!

A (Cheap) Raleigh Date Night Idea

It's a great time of year, great to be outside and enjoying this Fall weather! This time of year, I'm a huge fan of outdoor dates. I encourage the couples and families I see for counseling to get outside, enjoy the weather and each other! This Friday is First Friday and there are lots of great things to see and do in Downtown Raleigh. (The website linked to "Downtown Raleigh" has a great calendar of events and you can find out what is going on downtown on any given day!) First Friday doesn't have to cost you a thing either; you can wander around the galleries for free! You could start your date in Cameron Village at one of the many delicious restaurants this great area has to offer. If you like, wander around the shops or grab something sweet. Then mosey on further downtown and start seeing what the galleries have to showcase this month. You can ride the free R-Line around town so you don't have to worry about parking more than once! Also if you are unfamiliar with Downtown Raleigh, the R-Line is a great, free way to see the city! :) This kind of date is a great way to see new things, spark new conversation and have a great experience together. Dates like that help to deepen your relationship and break the monotony of dinner and a movie or a night at home. Walk and talk together; discuss what you think about the art you see! Aim to really know what your significant other or your family member thinks about what you are experiencing together. Get to know each other deeper. Have a fun fall Friday date Raleigh! 


The Importance of Date Night

When working with couples in couples counseling or marriage therapy, I always stress the importance of a weekly date night! Think of all the focused time we put into other things- work, household chores, raising kids, etc. A weekly date night gives couples time to intentionally focus on their relationship and on each other. It provides time to reflect on your relationship, share new ideas or dreams, discuss upcoming changes, debrief about a recent fight, etc. Date night should be a time to interact together: face time, quality time. Sure going to a movie every now and then is fun and I fully support that too! But try date nights where you focus on each other and the relationship...where you get to talk to one another instead of stare at a screen. Staring at a screen together is fun, but it's shoulder time (doing something together but not interacting). Face time is actually looking at each other's faces and interacting, engaging with one another! Some fun (and cheap) ideas for a quality date night are a coffee shop, First Friday in Downtown Raleigh, and the North Carolina Museum of Art (it has a whole section you can visit for free!). The last 2 are free for the most part, so money doesn't have to be an excuse. Date nights don't have to break your budget! Work on setting aside time each week to spend getting to know your significant other more, improving and deepening your relationship. You'll certainly see the fruit of those efforts!