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St. Patrick's Day

St. Patrick's Day Parade in Downtown Raleigh

It's St. Patrick's Day this Saturday and there will be a fun parade and festival in Downtown Raleigh to celebrate. Spring is in the air and it's time to come out of hibernation and start enjoying the warmer weather. This parade and festival will be a great way to get outside and do something fun and different with your friends, significant other or your family. Doing fun new things together creates connection and closeness in a unique way. We all tend to get stuck in ruts and do the same thing each week and each weekend or for each date. Break up that routine and try some new things as a family or in your marriage. This creates a new kind of closeness because you are sharing in a new experience together. You're learning new things, seeing new things, doing new things and that allows you to connect in new ways. Plus it's a great way to add some new energy into your relationships. So whether or not you decide to take part in the St' Patty's Day festivities (don't forget to wear green if you do go!), I encourage you to grab your family or your spouse or a good friend and get out there and try something new. It's a great way to deepen your relationships, relieve stress and say goodbye to those winter blues. Enjoy a new experience together and increase your connection to each other as you do something new and different. If you struggle with anxiety, stress or depression and despite the longer days with more sunshine and the warmer weather you are still feeling bad, it might be time to consider counseling. Or if your family or relationship is struggling and though you try new experiences, the relationship is still tense then counseling can be a helpful thing to try.